14 Simple Ways to Make Your Vitamins More Effective
If you take vitamins, minerals, and other supplements, you need to try these simple strategies to make them as effective...
This Is How You Should Be Storing Your Vitamins and Supplements
Refrigerator or counter? Kitchen or bathroom? It really does make a difference where you store your vitamins and supplements. Learn...
Exactly How Much Sun Do We Need to Be Healthy?
Go into summer prepared with new findings on how much vitamin D you really need.
Should You Really Take Vitamin C for a Cold?
We asked experts whether it pays to take vitamin C for colds. Here's what vitamin C supplements can and can't...
