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13 Body-Positive Quotes That Remind Us That All Bodies Are Beautiful
These body-positive quotes may help you appreciate all bodies no matter their size, shape, or color—even your own.
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New Study: This Exercise Trend Could Be Having an Opposite Effect
Want to stay motivated? Participants completed questionnaires on body dissatisfaction before and after the experiment—and the results were telling.
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Queen Latifah: ‘Obesity Isn’t a Choice’
Actress, singer, and winner of more awards than we can count, Queen Latifah shares her private and public struggles with...
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Ellie Goulding’s Real Reason for Getting ‘Fitter, Calmer, Stronger’
Artist, activist, mother and new author Ellie Goulding reveals the mindset shifts that have helped her find the brightest...
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Research Says This One Goal Will Motivate You to Exercise—and It’s Not Weight Loss
Plus, a yoga teacher-dietitian lists six questions to help you focus less on the way your body looks, and...
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How to Love Yourself: 5 Ways to Achieve Body Acceptance
Want to love yourself? Your first step may be accepting your body—or body acceptance—rather than trying to love your body...
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15 Best-Ever Comebacks to Body Shaming
Get inspired to stand up against body shamers with these bold and brilliant comebacks from empowering celebs and everyday women.
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10 Proven Ways to Boost Your Body Image in 10 Minutes or Less
It's hard to pull yourself out of a body-loathing funk, but our tips from experts will give your body...
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10 Surprising Ways to Improve Your Body Image—No Dieting Required
Everything from family and friends to the media can have a negative influence on body image, but here's how to...
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These 12 Empowering Swimsuit Pics Prove There Is No One Bikini Body
This year, let your bikini be a symbol of strength, acceptance, and beauty. Here, 12 women share the bikini shot...
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9 Body Confidence Tricks You Need from Plus-Size Models
Beauty comes in all shapes and sizes, but sometimes it can be hard to remember that on a day when...